Wednesday Workout (June 19th, 2024)
Push yourself everyday!
MADE Student Athletics’ Wednesday Workout for June 16th, 2024 is a spectacular set of progressive workouts taught by Coach Lewis! These workouts are designed to help increase your linear speed. Try them out for yourself and leave a comment to tell us how you did!
Remember, practice is key!
Full Workout Details
- Resisted Marches
- Resisted Marches to Skip
- Resisted March to Skip to Sprint
Want to train with MADE?
Book online or give us a call at 313-971-8255!