Learn exercises and principles for staying loose and agile during the 1-hour Mobility Work clinic. Mobility is defined as the ability to move freely and easily. In fitness mobility is a combination of flexibility and control. Coach Sully will lead participants in exercises designed to help them maintain mobility and decrease pain due to stiffness and muscle imbalances. Open to youth and adult exercisers, the Mobility Work clinic takes place Saturday, June 29th 12pm to 1pm for Ages 10 – 17 and 1pm to 2pm for Ages 18+. Registration is $10 for Guests and $5 for current MADE Members. Click the appropriate button below to sign up now. Feel free to contact us if you have any questions.